The Perfect Menopause: 7 Steps to the Best Time of Your Life is a clear, well organized, and unbiased guide for women to manage their most common menopause symptoms. Written by one of the world’s experts in menopause, an OB/GYN and expert herbalist with a PhD in Chemistry, Dr. Henry Hess brings together the best practices of over 25 years of experience treating menopausal women in 7 Steps that every woman can use with ease and confidence.

Using the most up-to-date knowledge available in both natural and traditional medicine, including bioidentical hormones, The Perfect Menopause provides complete solutions for women experiencing hot flashes, weight gain, poor sleep, dryness and aging, and decreased sexual desire. 

By answering the most common questions about menopause and providing the best and scientifically sound approaches in herbs, medicines, and hormones in an easy-to-read format, Dr. Hess’ wise advice is welcomed by his peers as every menopausal woman’s “second opinion” in the consultation room, and praised by his patients as a gift they would give their best friends.

FAQs

Q:  What makes The Perfect Menopause different from some of the other books out there on menopause?

A:  First – I wrote it!  I have a unique background with special training as a chemist, gynecologist and natural therapist – and based on more than 25 years of treating women, I know what works and doesn’t work.  Second, this book is easy to read, not complex or long – and it contains all the information and the answers that a woman needs to resolve all their menopause needs – to have a perfect menopause. And probably most importantly, it is the most up-to-date book available on menopause. Just like computers are pretty outdated in a few years, what we know about menopause and therapies are changing so fast that a book that is even a few years old won’t be accurate anymore. It isn’t that the older books are wrong or poorly written, it is just that we know so much more now than we did three years ago, and we will know even more again in another three years!

Q:  How are other health care professionals responding to The Perfect Menopause?

A:  My peers are very excited about the book. We are all seeing so many women come into our practices who are confused about what to do, overwhelmed with conflicting reports about what is safe and what isn’t, and feel preyed upon by entrepreneurs who have entered this market knowing that women are unsure of what to do and that when they are suffering they will try almost anything to feel better. These women come into our offices having tried and failed to find relief and they don’t know where to turn or who to trust. They have a lot of questions, and many of my peers want to treat them as best as they can, but just don’t have the time in today’s managed care environment to adequately address all of their patients’ questions.

So many of my peers are just excited that they have a short, to-the-point, easily read book that lays out the different therapeutic options available for the most common symptoms. The Perfect Menopause:  7 Steps to the Best Time of Your Life is a book that they can feel comfortable recommending to their patients. They know that the book is scientifically accurate, and that their patients will come in with accurate data, informed questions, and even thoughts about what options they’d like to try and why. This book brings the conversation between the patient and her health care practitioner beyond the basic concepts and considerations, and takes it to the level of thoughtfully and carefully seeking solutions together. My peers are definitely supportive of this book and its mission!
 
Q:  What is the one most important thing you would like to get across to women who are seeking help for their menopausal symptoms?

A:  The books The Secret and The Missing Secret, both tremendously successful books, are extremely important and successful because they reveal the divine secret of life:  We can have or be anything we want as soon as we reach clarity about what we want.

The secrets to having the perfect menopause are clarified in this book, and you can start living The Perfect Menopause today by getting clarity on your options and taking action.